Table of Contents
Ever found yourself searching for that perfect pasta dish that’s guaranteed to impress? Look no further than the legendary Marry Me Chicken Pasta, a dish so delicious it’s said to inspire marriage proposals! As a culinary instructor specializing in Italian cuisine for over a decade, I’ve perfected this creamy, sun-dried tomato and garlic-infused pasta that combines tender chicken with a sauce that’s nothing short of magical. In this guide, you’ll discover three foolproof variations, expert tips for perfectly cooked chicken, and the secrets behind that irresistible sauce that’s captured countless hearts.
Why Marry Me Chicken Pasta Recipe Works
The beauty of Marry Me Chicken Pasta lies in its perfect balance of flavors and textures. Here’s what makes this recipe a guaranteed success:
The creamy sauce combines rich heavy cream with sun-dried tomatoes and fresh herbs, creating layers of flavor that develop as they cook together. The chicken stays incredibly juicy thanks to our specific cooking method, while the pasta absorbs the sauce perfectly, ensuring every bite is packed with flavor. Best of all, this restaurant-quality dish comes together in just 30 minutes, making it perfect for both special occasions and weeknight dinners.
Choosing the Right Ingredients for Marry Me Chicken Pasta
The Perfect Chicken Cut
For the best Marry Me Chicken Pasta, boneless, skinless chicken breasts are the gold standard. Look for breasts that are uniform in thickness (about 1-inch thick) to ensure even cooking. If your chicken breasts are particularly large, butterfly them horizontally to create two even pieces.
Buying Tips
Select chicken breasts that are pale pink with white fat traces and no dark spots. Fresh chicken should feel firm and spring back when touched. For best results, buy from a butcher who can cut them to your specified thickness.
Substitutions
While chicken breasts are traditional, you can substitute with chicken thighs for a richer flavor. For a vegetarian version, use meaty portobello mushrooms or plant-based chicken alternatives.
Ingredients & Prep
Chicken Preparation
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Salt and freshly ground black pepper
- 1 teaspoon Italian seasoning
Signature Sauce Components
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup sun-dried tomatoes, chopped
- 4 cloves garlic, minced
- 1/2 cup freshly grated Parmesan cheese
- Fresh basil leaves
- 1 pound fettuccine or penne pasta

Step-by-Step Cooking Instructions
Pre-Cooking Prep
- Butterfly chicken breasts if needed and season generously with salt, pepper, and Italian seasoning
- Bring a large pot of salted water to boil for pasta
- Mince garlic and chop sun-dried tomatoes
Cooking Method
- Heat olive oil in a large skillet over medium-high heat
- Cook chicken for 5-7 minutes per side until golden brown
- Remove chicken and set aside
- In the same pan, make the sauce
- Cook pasta according to package instructions
Temperature Guide
- Chicken should reach 165°F (74°C) internal temperature
- Remove from heat slightly before as it will continue cooking
Resting Period
Allow chicken to rest for 5 minutes before slicing to retain juices

Pro Tips for Perfect Marry Me Chicken Pasta
Avoiding Common Mistakes
- Don’t overcrowd the pan when cooking chicken
- Never boil the cream sauce – gentle simmer only
- Reserve pasta water for adjusting sauce consistency
Essential Tools
- Large, heavy-bottom skillet
- Meat thermometer
- Sharp knife for slicing chicken
- Large pot for pasta
Storage & Reheating
Store leftovers in an airtight container for up to 3 days. Reheat gently with a splash of cream or pasta water to restore sauce consistency.
Three Signature Variations
Classic Sun-Dried Tomato
The traditional version with the creamy sun-dried tomato sauce described above.
Spicy Cajun Twist
Add 1 tablespoon Cajun seasoning to the chicken and 1/4 teaspoon cayenne to the sauce.
Mediterranean Style
Incorporate kalamata olives, artichoke hearts, and crumbled feta cheese into the sauce.
Serving Suggestions
- Pair with a light arugula salad dressed with lemon vinaigrette
- Serve alongside garlic bread or focaccia
- Drinks: Creamy sauce works beautifully with a Lemonade
FAQ:
Can I make this ahead of time?
Yes, but prepare the pasta fresh. The sauce can be made up to 2 days ahead and reheated gently.
How do I prevent the sauce from breaking?
Keep heat low when adding cream and never let it boil. Stir constantly while incorporating cheese.
Can I use milk instead of heavy cream?
Heavy cream is recommended for the best texture. Half-and-half can work but will produce a thinner sauce.
Conclusion
Marry Me Chicken Pasta isn’t just another pasta dish – it’s a celebration of flavor that’s guaranteed to impress. Whether you’re cooking for a special someone or simply treating yourself to an exceptional meal, this recipe delivers restaurant-quality results right in your kitchen. Join the thousands of home cooks who’ve made this their go-to special occasion dish, and don’t forget to try our related recipe for Classic Chicken Marsala next!
How did you find this recipe?
There are no reviews yet. Be the first one to write one.